When you……

When you read you understand every single word and detail from it. When you journal you journal your thoughts out onto a single page. When you meditate you meditate that mindful soul into its peaceful state. When you listen to music you listen to it in a most pleasant manner. When you write, you write… Continue reading When you……

Life of Coloring

  Coloring is a direction to bring creativity to a relaxing state. When you color it soothes the mind. Relaxed you in such a perfect manner. Coloring can be that relaxing escape. Bringing that good feeling of coloring inside the lines of an art. It's good fun for all ages.  Creativity can be honorable, and… Continue reading Life of Coloring

Journal Doodles

Doodling inside a journal can express a creative side of life. It's also a skillful way to think or stragized what to write about in a journal. I am going to share some of the doodles I made while journaling. I learn about doodling inside a journal from the past. It's great to do that.… Continue reading Journal Doodles

For the Love of Coloring

  Coloring has now turned into a relaxing therapy for all ages. It brings out the best in everything. Taking these bad emotions and other negative things aside. Coloring is fun and great for creativity. The many different arts and textures from coloring books makes it so unique and perfect to color in. There's no… Continue reading For the Love of Coloring

My Kind of Therapy 

I apply the tools as coping skills. They're my own kind of therapy. I learned about most of them in the past. It really do help me with the aftermath of mixed feelings, stress, and anxiousness. Here are the tools which I utilize as my own therapy: 1. Art    I don't have to be… Continue reading My Kind of Therapy¬†