How Meditation Changes Everything 

  Meditation leads you into a much calmer world. Your mind calms down into its soothing texture. Meditation helps to relax your mind and soul. It can improve so many prospects in your daily life. Some of them includes health, tension, anxiety, and controls your mood. It can relieve everything in many directions. The fact… Continue reading How Meditation Changes Everything 

An Affirmation Love 

  An affirmation has a potent meaning of message to yourself. It leads you to feel like a much positive persons. You can read that message anywhere you go. Getting it into a true meaning of a powered thought. When you use affirmations you think of it as writing a letter to yourself or saying… Continue reading An Affirmation Love 

Quiet In Peace 

She feels peacefully beyond silence. Silence is what make her feel at peace. She only does that for a little while so that she can have some time for herself. She finds a place to sit or lie down and relax in peace and silence. During that moment she'll have either written, meditates, or daydreaming.… Continue reading Quiet In Peace 

Using Positive Affirmations as a Purpose of Meditation 

I enjoy meditating a lot. It really soothes my soul and calms my mind. I only use positive daily affirmations as part of meditation. I listen to these affirmations on YouTube. I sit back and close my eyes. I take a few deep breaths. I heed to every single word on these affirmations. I sometimes… Continue reading Using Positive Affirmations as a Purpose of Meditation 

My Meditation World

Meditation is like being in my own little creation. It's like being on a mini vacation. I conceive of it as a "vacation for your mind". When I meditate, I get on either Podcast or YouTube on my iPad. I pick out either guided meditation or meditation music. It's more beneficial to use headphones. I… Continue reading My Meditation World

Ten Reasons I Like About Meditating

   1. When I'm meditating it relaxes my mind. 2. Meditating gets my mind off of things. 3. Meditating feels like l'm on a vacation or an amazing place to relax in.  4. I'd rather used guided meditation or music with earphones on when I meditate. 5. Meditation improves health, especially for depression and anxiety.… Continue reading Ten Reasons I Like About Meditating