Morning Pages

Morning Pages are a way to just turn out your mind of thoughts go free. All you have to do is to write out three pages of anything that's on your mind. There's no need to think about what you are going to write about. You simply write out three pages, even if you have… Continue reading Morning Pages

Making Your Destination 

Every single road will lead you to your destination. There's a journey that's related to the portion of your life. A life that you'd probably don't recognize. You're never lost when you either end up in a dead end or the light at the remnant of the tunnel. When you get to the dead end,… Continue reading Making Your Destination 

How Meditation Changes Everything 

  Meditation leads you into a much calmer world. Your mind calms down into its soothing texture. Meditation helps to relax your mind and soul. It can improve so many prospects in your daily life. Some of them includes health, tension, anxiety, and controls your mood. It can relieve everything in many directions. The fact… Continue reading How Meditation Changes Everything 

My Meditation World

Meditation is like being in my own little creation. It's like being on a mini vacation. I conceive of it as a "vacation for your mind". When I meditate, I get on either Podcast or YouTube on my iPad. I pick out either guided meditation or meditation music. It's more beneficial to use headphones. I… Continue reading My Meditation World